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Prevents breast cancer
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Helps in weight loss
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Boots metabolism
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Aids indigestion
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Prevents gallstones
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Reduces heart problems
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Rich in anti-aging properties
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Reduces bad cholesterol levels
Nutrients = Saturated fat 69%, Calories 44 %
Minerals = Iron 3 %
Vitamins = Vitamin K 75 %, Vitamin E 72 %