Health Benefits of Olive Oil

  • Prevents breast cancer

  • Helps in weight loss

  • Boots metabolism

  • Aids indigestion

  • Prevents gallstones

  • Reduces heart problems

  • Rich in anti-aging properties

  • Reduces bad cholesterol levels

 

Nutrients = Saturated fat 69%, Calories 44 %

Minerals = Iron 3 %

Vitamins = Vitamin K 75 %, Vitamin E 72 %

Markou Olive oilHealth Benefits of Olive Oil